First let's talk about OMAD. The One Meal A Day (OMAD) diet is an extreme version of time-restricted eating, like intermittent fasting. However, unlike intermittent fasting which usually allows a four…
When I was diagnosed with the psoriatic arthritis recently, I started looking into anti-inflammatory diets. Unfortunately, I have found a lot of discrepancies on internet about what an anti-inflammatory diet…
It is important to remember that our bodies are careers of our souls and our mortal weight we acquire during this life. Let's be nice to it. I just came…
BioNTech SE and Pfizer developed a vaccine candidate against SARS-CoV-2, the virus that causes COVID-19. In a planned interim analysis, they were informed by an independent monitoring board that they had met the…
We all know that wheat = gluten and it is 'bad' for you when you have celiac or non-celiac gluten sensitivity. But when you look at the ingredients it is…
A good skincare regime is essential, caring for and protecting it throughout life. It can help you maintain the elasticity and clarity that gives a younger look. This will be…
Keeping yourself healthy is important, especially after the last year, but an area that is often ignored when it comes to health is your skin. We tend to separate skincare…
EpiLynx Loves Simply Gluten-Free! Thank you for featuring us! Here is a link to the full article: plus Read it Here! From gluten-free bagels to luxury cosmetics to flavorful tea…
I have traveled to Japan many many times in my life. When I used to work for Takeda, a Japanese Healthcare Company, I had a privilege to visit this beautiful…
What is missing are the names of the nearly 2 million dead from the infection, the countless others still ill and the many with lingering effects. I am also happy…