To be or Not to be?

What kind of question is that? You 'be' or 'not be'. Make a decision and stick with it. Be bold and take risks, while always keeping your integrity and ethics…

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Anxiety

Anxiety, depression...huge words and we still think it is between our 'ears'. It is between our ears, quite literally. Like high-blood pressure is in our heart, high cholesterol is in…

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Healthy Gut, Healthy Skin

In my "previous" life, I have worked quite intensely on development of new treatments for the UC (Ulcerative Colitis) and CD (Crohn Disease) and the link between the microbiome (gut…

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